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Kellogg — FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC

Snack, Energy & Granola Bars The Kellogg Company Branded
429 Calories
3.6g Protein
75g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 84%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 107 MG 2%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC

Pop-Tarts frosted blueberrific crisps, a thinner crispy format of the classic Pop-Tarts flavors. Per 28g serving: 429 calories, 75g of carbs, and 10.7g of fat, with 3.6g of fiber from whole wheat flour in the base. Blueberry puree concentrate provides the filling flavor alongside apple powder and natural flavors. A light, crunchy snack version of the traditional toaster pastry.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), GLYCERIN, FRUCTOSE, DEXTROSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, NONFAT MILK, REDUCED MINERALS WHEY, MODIFIED CORN STARCH, CORNSTARCH, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, DATEM, CITRIC ACID, MALIC ACID, SODIUM CITRATE, YELLOW CORN FLOUR, COLOR ADDED, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SODIUM ALGINATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, TURMERIC EXTRACT COLOR, RED 40, BLUE 1, BLUE 2, BHT FOR FRESHNESS.

Calorie Breakdown

At 429 calories per 100 grams, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC gets 3% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC

See how Kellogg — FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC compares to other foods in terms of nutrition:

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