FROSTED BLUEBERRIFIC FLAVORED CRISPS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 7 out of 11 nutrient categories
FROSTED BLUEBERRIFIC FLAVORED CRISPS: 2
vs
POWERBAR: 7
(2 ties)
Overview
| Nutrient | FROSTED BLUEBERRIFIC FLAVORED CRISPS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 426 cal | |
| Protein | 3.6 g | 21.3 g | |
| Carbs | 75 g | 48.9 g | |
| Fat | 10.7 g | 17.0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRIFIC FLAVORED CRISPS | POWERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRIFIC FLAVORED CRISPS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 107 MG | 277 MG | |
| Sodium, Na | 286 MG | 245 MG |