FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX
FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WILD RICE, CORN PASTA (GLUTEN FREE CORN FLOUR), ONIONS, CARROTS, CELERY LEEKS AND OTHER HERBS.
Dietary Information
FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX
See how FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX compares to other foods in terms of nutrition:
- FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX vs Pacific Foods of Oregon — ROASTED RED PEPPER & TOMATO ORGANIC SOUP, ROASTED RED PEPPER & TOMATO
- FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX vs Pacific Foods of Oregon — ORGANIC CURRIED RED LENTIL SOUP
- FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX vs Meijer — CHICKEN NOODLE WITH CARROTS AND CELERY IN A SAVORY BROTH BISTRO STYLE SOUP, CHICKEN NOODLE WITH CARROTS AND CELERY IN A SAVORY BROTH
- FRONTIER SOUPS, HEARTY MEALS, WILD RICE SOUP MIX vs Hain Celestial — ACORN SQUASH & MANGO ORGANIC CREAMY SOUP, ACORN SQUASH & MANGO
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.