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Pepsi — Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag

Nuts/Seeds Prepared/Processed Pepsico Inc. Branded
560 Calories
20g Protein
28g Carbs
44g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 44g 56%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 28g 10%
Dietary Fiber 8g 29%
Total Sugars 8g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 28g 30%
Fat 44g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 96 MG 23%
Sodium, Na 640 MG 28%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Pepsi — Munchies Salted Peanuts 3.25 Ounce Plastic Bag 607 25g 17.9g 53.6g Pepsi — Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag 630 21.7g 21.7g 50g Pepsi — Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag 607 17.9g 21.4g 53.6g Pepsi — Frito Lay Nut and Chocolate Trail Mix 3 Ounces 533 13.3g 43.3g 33.3g Pepsi — Sabritas Salt & Lime Cacahuates Peanuts 1 5/8 Ounce Bag 630 21.7g 21.7g 50g Pepsi — Nut Harvest Sea Salted Whole Cashews 5 Ounce Plastic Bag 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Sodium, Na (28% DV).

About Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag

Frito Lay In-Shell Pistachios by Pepsico are a minimally processed snack of just pistachio nuts and salt, packing 560 calories, 20g protein, 44g fat, and 8g fiber per 25g serving. High protein and substantial fiber make these a satisfying, nutrient-dense nut snack.

Ingredients

Pistachio Nuts and Salt.

Dietary Information

Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag include Sodium, Na (28% DV) , and Magnesium, Mg (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 560 calories per 100 grams, Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag gets 14% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag

See how Pepsi — Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag compares to other foods in terms of nutrition:

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