Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag vs Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag wins in 8 out of 11 nutrient categories
Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag: 8
vs
Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag: 1
(2 ties)
Overview
| Nutrient | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 560 cal | 607 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 28 g | 21.4 g | |
| Fat | 44 g | 53.6 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag | Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 96 MG | 29 MG | |
| Sodium, Na | 640 MG | 482 MG |