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Know what is on your plate.

FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Patch, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
25g Protein
28.6g Carbs
42.9g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 28.6g 30%
Fat 42.9g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED

Friends Unsalted Virginia Peanuts from The Peanut Patch deliver 607 calories per 28g serving, with 25g protein, 42.86g fat, 28.57g carbs, and 14.3g fiber. Made from just peanuts and peanut oil, these roasted peanuts are a high-protein, exceptionally high-fiber nut snack with no added sodium.

Ingredients

PEANUTS, PEANUT OIL.

Dietary Information

FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED gets 16% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED

See how FRIENDS, VIRGINIA PEANUTS, UNSALTED, UNSALTED compares to other foods in terms of nutrition:

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