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Frito-Lay, FRIED PORK SKINS, HOT'N SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,714 MG | 118% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (118% of Daily Value per 100g).
About FRIED PORK SKINS, HOT'N SPICY
Baken-ets Hot N Spicy Fried Pork Skins from Frito-Lay deliver 500 calories, 50g of protein, 7.14g of carbs, and 32.14g of fat per 14g serving. Made from fried pork skins with a spiced seasoning blend, these are a zero-fiber, very high-protein, low-carb snack suited for keto-style eating.
Ingredients
FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, SPICES, TORULA YEAST, DEXTROSE, ONION POWDER, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), AND PAPRIKA EXTRACT.
Dietary Information
FRIED PORK SKINS, HOT'N SPICY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIED PORK SKINS, HOT'N SPICY include Sodium, Na (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRIED PORK SKINS, HOT'N SPICY gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, FRIED PORK SKINS, HOT'N SPICY
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