Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.7 MG | 67% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 667 UG | 167% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24.7 MG | 137% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (137% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Rich source of Niacin (67% of Daily Value per 100g).
About CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY
CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, PALM AND/OR COCONUT OIL, COCOA POWDER, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, REDUCED IRON, NIACINAMIDE*, BLUE 2, BLUE 1, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
Dietary Information
CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY include Folate, total (167% DV) , Iron, Fe (137% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , and Niacin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY
See how Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY compares to other foods in terms of nutrition:
- Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY vs Stone Ridge Meat & Country — MILD SNACK STICKS
- Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY vs Stone Ridge Meat & Country — MEAT STICKS, HONEY BBQ
- Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY vs Shearer's — KLN FAMILY BRANDS, CHEESE BALLS
- Quaker Oats — CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CHOCOLATEY NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ, CHOCOLATEY vs RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, BAR-B-QUE, BAR-B-QUE
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