HEART SMART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About HEART SMART
HEART SMART is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RAISINS, SUNFLOWER SEEDS (VEGETABLE OIL [COTTONSEED OIL AND/OR SUNFLOWER OIL]), ALMONDS (ALMONDS, CANOLA OIL), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL).
Dietary Information
HEART SMART is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEART SMART include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HEART SMART gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEART SMART
See how HEART SMART compares to other foods in terms of nutrition:
- HEART SMART vs BAKED CHEESE CURLS, CHEESE
- HEART SMART vs BLACK BEAN & CHIPTOLE CHICKEN SNACK STICK, BLACK BEAN & CHIPOTLE
- HEART SMART vs TERIYAKI BEEF JERKY, TERIYAKI
- HEART SMART vs PARMESAN CRUNCHY REAL CHEESE SNACKS, PARMESAN
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.