FRIED PLANTAINS TOSTONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (3.0g per 100g).
About FRIED PLANTAINS TOSTONES
FRIED PLANTAINS TOSTONES is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 41.7g of carbohydrates, and 3.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PLANTAINS AND SOYBEAN OIL.
Dietary Information
FRIED PLANTAINS TOSTONES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 202 calories per 100 grams, FRIED PLANTAINS TOSTONES gets 2% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRIED PLANTAINS TOSTONES
See how FRIED PLANTAINS TOSTONES compares to other foods in terms of nutrition:
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