Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer — MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
227 Calories
10.4g Protein
30.5g Carbs
7.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 532mg 23%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.3g 5%
Total Sugars 5.8g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.4g 21%
Carbs 30.5g 63%
Fat 7.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 532 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Wal-Mart — ITALIAN STYLE BEEF MEATBALLS, ITALIAN STYLE 284 14.8g 5.7g 22.7g AdvancePierre — BACON & CHEDDAR LOADED PRETZEL BITES, BACON & CHEDDAR 250 8.9g 39.3g 8.0g AdvancePierre — BBQ CHICKEN BACON & CHEESE FLAME BROILED CHICKEN BREAST PATTY WITH RIB MEAT GLAZED WITH BARBECUE SAUCE, APPLEWOOD SMOKED BACON AND CHEESE ON A BUN SANDWICH, BBQ CHICKEN BACON & CHEESE 255 13.3g 24.5g 11.2g AdvancePierre — PEPPERONI & CHEESE LOADED PRETZEL BITES, PEPPERONI & CHEESE 268 7.1g 39.3g 8.0g AdvancePierre — ARTICHOKE, SPINACH & PARMESAN RAW SEASONED STUFFED CHICKEN BREASTS CHOPPED & FORMED, ARTICHOKE, SPINACH & PARMESAN 162 16.2g 7.0g 7.8g AdvancePierre — ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS, ITALIAN STYLE 182 14.8g 17.1g 5.7g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of Sodium, Na (23% DV).

About MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH

Meijer Monterey Ranch Chicken Sandwich is a frozen prepared sandwich from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter chain. The product consists of a honey wheat bun, a fully cooked flamebroiled chicken breast patty with rib meat, ranch sauce, and pasteurized process Monterey Jack cheese.

This is a complex multi-component product with numerous allergens and additives. Wheat is present in both the bun (enriched bleached flour, whole wheat flour, honey with wheat starch) and potentially the chicken patty (modified food starch). The ranch dressing in the sauce contains egg yolks, whey solids, sour cream solids, and buttermilk solids (all dairy), plus monosodium glutamate (MSG), sodium benzoate, potassium sorbate, propylene glycol alginate, and calcium disodium EDTA. Annatto is used for color. The process cheese contains sodium citrate, sodium phosphate, sorbic acid, lactic acid, artificial color, and soy lecithin. Corn sweetener (likely HFCS equivalent) appears in the ranch sauce.

At 227 calories per 100 grams with 30.52 g of carbohydrates, 7.79 g of fat, 10.39 g of protein, and 1.30 g of fiber, this is a moderate-calorie frozen sandwich option. It contains wheat, dairy, eggs, soy, MSG, and multiple preservatives, making it unsuitable for most allergy-sensitive or clean-label diets.

Ingredients

HONEY WHEAT BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, CONTAIN 2% OR LESS OF YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, HONEY (HONEY, CORN SYRUP SOLIDS, SUGAR, WHEAT STARCH), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES. FULLY COOKED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER. RANCH SAUCE: WATER, RANCH DRESSING (SOYBEAN OIL, WATER, CORN SWEETENER, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, DEHYDRATED GARLIC AND ONION, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM, WHEY SOLIDS, SOUR CREAM SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], ANNATTO), WHEY, MODIFIED FOOD STARCH, BUTTERMILK RANCH SEASONING (MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NOT MORE THAN 2% CALCIUM STEARATE ADDED TO PREVENT CAKING), GELATIN. PASTEURIZED PROCESS MONTEREY JACK CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, ARTIFICIAL COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH gets 18% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH

See how Meijer — MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH
Hi! Ask me anything about MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH — nutrition, recipes, health benefits, or meal ideas.