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Dse Healthcare Solutions, FRIED CHILI IN OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About FRIED CHILI IN OIL
Laoganma Fried Chili in Oil is a Chinese condiment used in small amounts to add heat and umami to dishes. Each 60g serving has 628 calories, 53.3g of fat, 28.3g of carbs, and 6.7g of protein, with 5g of fiber. Made from soybean oil, chili, peanuts, MSG, and prickly ash. It is typically stirred into noodles, rice, or used as a dipping sauce where a spoonful goes a long way. Given the serving size is the whole jar divided, actual use is far smaller.
Ingredients
SOYBEAN OIL, CHILI, PEANUT, MONOSODIUM GLUTAMATE, SALT, SUGAR, PRICKLY ASH POWDER, SULFUR DIOXIDE, SODIUM SULFITE.
Dietary Information
FRIED CHILI IN OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIED CHILI IN OIL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 628 calories per 100 grams, FRIED CHILI IN OIL gets 4% of its calories from protein, 18% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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