FRIED CHILI IN OIL vs SPICY KUNGPAO SAUCE
Nutrition comparison per 100 g serving
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SPICY KUNGPAO SAUCE wins in 4 out of 11 nutrient categories
FRIED CHILI IN OIL: 3
vs
SPICY KUNGPAO SAUCE: 4
(4 ties)
Overview
| Nutrient | FRIED CHILI IN OIL | SPICY KUNGPAO SAUCE | Winner |
|---|---|---|---|
| Calories | 628 cal | 93 cal | |
| Protein | 6.7 g | 0.7 g | |
| Carbs | 28.3 g | 23.3 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED CHILI IN OIL | SPICY KUNGPAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED CHILI IN OIL | SPICY KUNGPAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 583 MG | 840 MG |