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FREZE & PURE SIP SUPER SEEDS ROLLS

Breads & Buns FC Foods, LLC Branded
216 Calories
2.7g Protein
41.9g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 23%
Total Carbohydrate 41.9g 15%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.2mg 12%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 41.9g 86%
Fat 4.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 95 MG 2%
Sodium, Na 527 MG 23%

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Supervalu — 12 GRAIN BREAD 233 11.6g 44.2g 4.7g Supervalu — ENRICHED HAMBURGER SLICED BUNS 256 10.3g 51.3g 3.9g Supervalu — ENRICHED HOT DOG SLICED BUNS 282 10.3g 59.0g 2.6g Old Mill Bread — CINNAMON SWIRL BREAD LOAF 261 12.2g 58.5g 0g Wheatless In Seattle — LYIN' RYE 213 3.3g 45.9g 3.3g Wheatless In Seattle — HAMBURGER BUNS 230 2.7g 50g 3.4g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About FREZE & PURE SIP SUPER SEEDS ROLLS

Julia's Table Pure Foods Freze and Pure Sip Super Seeds Rolls are gluten-free bread rolls made from a multi-grain flour blend of brown rice, sorghum, millet, and quinoa flours with hemp seeds, flaxseed, agave, and ascorbic acid as a dough conditioner. A 74g roll provides 216 calories, 2.7g protein, 41.89g carbs, 4.05g fat, and 1.4g fiber. The hemp seed and flaxseed inclusions add omega-3 fatty acids. A certified gluten-free roll suited for those avoiding wheat.

Ingredients

NON-GMO GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, PALM OIL, EVAPORATED CANE SUGAR, CULTURED DEXTROSE, MILLET FLOUR, MODIFIED CELLULOSE, SEA SALT, QUINOA FLOUR, HULLED HEMP SEEDS, FLAXSEED, XANTHAN GUM, GUAR GUM, RICE BRAN EXTRACT, CALCIUM SULFATE & ENZYMES, ASCORBIC ACID (VITAMIN C)), WATER, CERTIFIED ORGANIC AGAVE, NON-GMO YEAST

Dietary Information

Notable micronutrients in FREZE & PURE SIP SUPER SEEDS ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, FREZE & PURE SIP SUPER SEEDS ROLLS gets 5% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FREZE & PURE SIP SUPER SEEDS ROLLS

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