FRESHWATER FARMS, HUSHPUPPIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About FRESHWATER FARMS, HUSHPUPPIES
Freshwater Farms hushpuppies made with enriched yellow corn meal, wheat flour, onions, soybean oil, sugar, and buttermilk. A 49g serving has 245 calories, 4.1g protein, 36.7g carbs, 9.2g fat, and 2g fiber. Classic Southern-style deep-fried cornmeal balls with onion, a slightly sweet flavor, and a crispy golden exterior.
Ingredients
ONIONS, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE (ANTIFOAM) ADDED, SUGAR, MAY CONTAINS TWO PERCENT OR LESS OF: BUTTERMILK, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE, DRIED PARSLEY AND GUAR GUM.
Dietary Information
Notable micronutrients in FRESHWATER FARMS, HUSHPUPPIES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, FRESHWATER FARMS, HUSHPUPPIES gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESHWATER FARMS, HUSHPUPPIES
See how FRESHWATER FARMS, HUSHPUPPIES compares to other foods in terms of nutrition:
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