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FRESHLY ROASTED UNSALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Klein's Naturals Branded
643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE 475 2.5g 72.5g 17.5g DARK CHOCOLATE PREMIUM POPCORN, DARK CHOCOLATE 475 5g 70g 20g PEPPERMINT BARK PREMIUM POPCORN, PEPPERMINT BARK 475 5g 77.5g 17.5g CLASSIC CARAMEL PREMIUM POPCORN, CARAMEL 425 5g 80g 10g HOLIDAY MILK CHOCOLATE PREMIUM POPCORN, MILK CHOCOLATE 475 5g 77.5g 17.5g HAZELNUT PREMIUM POPCORN, HAZELNUT 475 5g 67.5g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About FRESHLY ROASTED UNSALTED ALMONDS

FRESHLY ROASTED UNSALTED ALMONDS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED OIL

Dietary Information

FRESHLY ROASTED UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY ROASTED UNSALTED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, FRESHLY ROASTED UNSALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESHLY ROASTED UNSALTED ALMONDS

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