Know what is on your plate.
Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About FRESHLY ROASTED SALTED ALMONDS
FRESHLY ROASTED SALTED ALMONDS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, COTTONSEED OIL, SALT
Dietary Information
FRESHLY ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY ROASTED SALTED ALMONDS include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRESHLY ROASTED SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS
See how Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS compares to other foods in terms of nutrition:
- Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS vs Wal-Mart, THE BAKERY BAKED WITH PRIDE, PRETZELS, CARAMEL APPLE, CARAMEL APPLE
- Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS vs Wal-Mart, TRAIL MIX, COCONUT MANGO ISLAND BLEND
- Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS vs GOLDEN VALU, TOASTED PEANUTS, BUTTER, BUTTER
- Klein's Naturals, FRESHLY ROASTED SALTED ALMONDS vs Navy Exchange Service Command, TRAIL MIX BLACK & WHITE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.