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Hy-Vee — FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN

Frozen Vegetables Hy-Vee, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Safeway — ARTICHOKE HEARTS QUARTERED 53 2.4g 11.8g 0g Ahold — ORGANIC CUT CORN 82 2.4g 18.8g 0.6g Ahold — ORGANIC PEAS 82 5.9g 14.1g 0g Ahold — CARROTS, CORNS, GREEN BEANS COUNTRY BLEND 59 1.2g 11.8g 0g Hy-Vee — ROASTED GOLD POTATO BLEND 74 2.5g 13.6g 1.2g Ahold — CALIFORNIA BLEND BROCCOLI, CAULIFLOWER, CARROTS 35 1.2g 5.9g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN

Hy-Vee Freshly Frozen Super Sweet Cut Golden Corn is a single-ingredient frozen corn made from sweet corn variety with no added salt, oil, or seasoning. A 90g serving provides 111 calories, 23.33g of carbs, 3.33g of protein, 1.11g of fat, and 1.1g of fiber. A versatile frozen corn suited to side dishes, soups, chowders, salsas, and grain bowls.

Ingredients

CORN.

Dietary Information

FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN

See how Hy-Vee — FRESHLY FROZEN SUPER SWEET CUT GOLDEN CORN compares to other foods in terms of nutrition:

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