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Weis, FRESH YOUNG TURKEY

Poultry, Chicken & Turkey Weis Markets, Inc. Branded
143 Calories
19.6g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 73%
Carbs 0g 0%
Fat 7.1g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 76 MG 3%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
PERDUE, PERFECT PORTIONS, BONELESS SKINLESS CHICKEN THIGH FILETS 116 17.9g 0g 5.4g Perdue Farms Incorporated, FRESH CHICKEN BREASTS 143 17.9g 0g 7.1g GNP, CHICKEN THIGHS 214 17.0g 0g 17.0g Jennie-O Turkey Store, 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE, TURKEY 304 21.4g 1.8g 14.3g PERDUE, FIT & EASY, GROUND CHICKEN BREAST 152 22.3g 0g 1.8g Jennie-O Turkey Store, 99% LEAN | 1% FAT GROUND TURKEY BREAST 107 23.2g 0g 1.3g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About FRESH YOUNG TURKEY

Weis Fresh Young Turkey is a ground turkey product made with ground turkey and natural flavoring. Per 100g it delivers 143 calories, 19.64g protein, no carbs, and 7.14g fat. A versatile lean poultry option for burgers, meatballs, tacos, and meat sauces. The natural flavoring note indicates no artificial seasonings are added.

Ingredients

GROUND TURKEY, NATURAL FLAVORING

Dietary Information

FRESH YOUNG TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, FRESH YOUNG TURKEY gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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