FRESH YOUNG TURKEY vs CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE wins in 4 out of 10 nutrient categories
FRESH YOUNG TURKEY: 3
vs
CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE: 4
(3 ties)
Overview
| Nutrient | FRESH YOUNG TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 134 cal | |
| Protein | 19.6 g | 8.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH YOUNG TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRESH YOUNG TURKEY | CHICKEN BREAST IN GARLIC PARMESAN CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 76 MG | 295 MG |