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Tropical Cheese Industries — FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO

Cheese Tropical Cheese Industries Inc Branded
250 Calories
21.4g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 57%
Carbs 3.6g 10%
Fat 12.5g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
Savencia Cheese — GORGONZOLA CRUMBLED CHEESE 357 25g 3.6g 28.6g LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED 400 20g 0g 30g Hormel — AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE, AMERICAN 333 19.1g 4.8g 28.6g Hormel — MONTEREY JACK CHEESE, MONTEREY JACK 368 26.3g 0g 26.3g Hormel — APPLEGATE, EXTRA SHARP AGED CHEDDAR CHEESE 393 25g 0g 32.1g Saputo Cheese — CHEDDAR CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO

Tropical Fresh White Frying Cheese with Jalapeno is a semi-firm fresh cheese made for high-heat frying without melting. Per 100g it provides 250 calories, 21.4g of protein, 3.6g of carbohydrates, and 12.5g of fat. The base is pasteurized milk with salt, cheese cultures, and calcium chloride, with added peppers in a vinegar brine for the jalapeno heat. This cheese style is common in Latin American cooking - it holds its shape when pan-fried or grilled, making it suitable as a standalone side dish or taco and bowl ingredient.

Ingredients

PASTURIZED MILK, SALT, (PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE) CHEESE CULTURES, (LACTIC STARTER, SOY PROTEIN).

Dietary Information

FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO gets 34% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tropical Cheese Industries — FRESH WHITE FRYING CHEESE WITH JALAPENO, JALAPENO

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