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Know what is on your plate.

Aldon Food, REDUCED FAT PLAIN WHIPPED CREAM CHEESE

Cheese Aldon Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 25%
Carbs 3.6g 12%
Fat 17.9g 63%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About REDUCED FAT PLAIN WHIPPED CREAM CHEESE

Wegmans Reduced Fat Plain Whipped Cream Cheese by Aldon Food Corporation is made from neufchatel cheese and sour cream for a lighter, airy texture. Each 28g serving delivers 214 calories, 7.14g protein, 3.57g carbs, and 17.86g fat, a reduced-fat option compared to standard cream cheese with a similar creamy taste.

Ingredients

NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM), CONTAINS LESS THAN 2% OF: WATER, CULTURED SUGAR, SALT.

Dietary Information

REDUCED FAT PLAIN WHIPPED CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT PLAIN WHIPPED CREAM CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, REDUCED FAT PLAIN WHIPPED CREAM CHEESE gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldon Food, REDUCED FAT PLAIN WHIPPED CREAM CHEESE

See how Aldon Food, REDUCED FAT PLAIN WHIPPED CREAM CHEESE compares to other foods in terms of nutrition:

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