CREAMY FRESH CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 537 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
About CREAMY FRESH CHEESE
CREAMY FRESH CHEESE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 6.0g of carbohydrates, and 9.0g of fat. This food belongs to the Cheese category.
Ingredients
MILK, SEA SALT, NATURAL ENZYMES, MILK CULTURES.
Dietary Information
Notable micronutrients in CREAMY FRESH CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, CREAMY FRESH CHEESE gets 48% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMY FRESH CHEESE
See how CREAMY FRESH CHEESE compares to other foods in terms of nutrition:
- CREAMY FRESH CHEESE vs SHREDDED PARMESAN CHEESE
- CREAMY FRESH CHEESE vs SHREDDED PARMESAN CHEESE
- CREAMY FRESH CHEESE vs SHREDDED ROMANO CHEESE
- CREAMY FRESH CHEESE vs ORIGINAL GOAT CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.