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Shy Brothers Farm, CREAMY FRESH CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 537 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
About CREAMY FRESH CHEESE
Cloumage Creamy Fresh Cheese by Shy Brothers Farm is a minimally processed fresh cheese made from milk, sea salt, natural enzymes, and milk cultures. A 33.5g serving provides 149 calories, 17.9g protein, 6g carbs, and 9g fat. The high protein content relative to calories makes it an excellent high-protein dairy option.
Ingredients
MILK, SEA SALT, NATURAL ENZYMES, MILK CULTURES.
Dietary Information
Notable micronutrients in CREAMY FRESH CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, CREAMY FRESH CHEESE gets 48% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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