Wal-Mart, FRESH VEGGIE GRILLERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.2 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About FRESH VEGGIE GRILLERS
Marketside Fresh Veggie Grillers is a ready-to-cook vegetable blend packaged under Walmart's Marketside brand, designed for easy grilling or roasting. The mix contains six whole vegetables: zucchini, yellow squash, red onions, crimini mushrooms, green bell peppers, and red bell peppers. There are no added sauces, seasonings, preservatives, or allergens present in this product.
With approximately 23 calories per 100 grams and zero fat, this blend is one of the most low-calorie-density options in the produce section. It offers 1.38 grams of protein, 5.53 grams of carbohydrates, and 1.4 grams of dietary fiber per 100 grams. Bell peppers contribute vitamin C and antioxidants, mushrooms provide B vitamins and umami depth, while zucchini and squash add moisture and bulk. The fiber content, though moderate, supports digestive health.
This product is suitable for vegan, vegetarian, gluten-free, keto, and paleo diets. It requires no prep work beyond opening the package, making it a convenient choice for weeknight dinners or weekend grilling. Users can toss the vegetables with olive oil and seasoning before grilling, roasting at high heat, or adding them to stir-fries and grain dishes. The Marketside line at Walmart positions these items as fresh, minimally processed produce options available alongside standard grocery items.
Ingredients
ZUCCHINI, YELLOW SQUASH, RED ONIONS, CRIMINI MUSHROOMS, GREEN BELL PEPPERS, RED BELL PEPPERS.
Dietary Information
FRESH VEGGIE GRILLERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH VEGGIE GRILLERS include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, FRESH VEGGIE GRILLERS gets 24% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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