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Royal Kitchens — FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE

Breads & Buns Royal Kitchens, Inc. Branded
310 Calories
10.6g Protein
55.8g Carbs
4.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 513mg 22%
Total Carbohydrate 55.8g 20%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 15%
Carbs 55.8g 79%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 513 MG 22%

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Food Calories Protein Carbs Fat
Little Figures By J & D — GARLIC BREAD WITH WHITE WINE, WHITE WINE 316 7.9g 47.4g 10.5g Bodacious Breads — ANADAMA BREAD, ANADAMA 232 5.4g 46.4g 1.8g Artacus — TWIN HILL RANCH, MINI APPLE BREAD 316 2.6g 47.4g 13.2g Jdh Enterprises — JACQUET, WHOLE GRAIN BREAD, SANDWICH, SANDWICH 264 9.4g 43.4g 3.8g Seattle Seasonings — THE REAL BREAD COMPANY, WHOLE WHEAT BREAD 311 8.9g 46.7g 7.8g Seattle Seasonings — THE REAL BREAD COMPANY, SEED BREAD 311 11.1g 46.7g 8.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (22% DV).

About FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE

FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.8g of carbohydrates, and 4.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, SALT, YEAST, GARLIC POWDER, FETA CHEESE, SPINACH, HERBS.

Dietary Information

Notable micronutrients in FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE gets 14% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Royal Kitchens — FRESH SPINACH & FETA CHEESE FOCACCIA BREAD, FRESH SPINACH & FETA CHEESE

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