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McIlhenny, FRESH SELECTION CHOCOLATE PRETZEL NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded
469 Calories
9.4g Protein
59.4g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 438mg 19%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 59.4g 66%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 438 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LONG GROVE CONFECTIONERY CO, CREAMY WHITE PRETZEL TWISTS 452 4.8g 71.4g 19.1g LONG GROVE CONFECTION CO., CHICAGO SNACK MIX, CHEESE & CARAMEL POPCORN, CHEESE & CARAMEL POPCORN 500 7.1g 60.7g 28.6g LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE 467 6.7g 66.7g 20g TONY'S, ROASTED SALTED PISTACHIOS, ROASTED SALTED 600 20g 30g 46.7g FESTIVAL, CALIFORNIA MIX 407 3.7g 63.0g 18.5g SHRAMIK NAARI SANGH, NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES, NACHNI KHAKHRA 500 10g 65g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FRESH SELECTION CHOCOLATE PRETZEL NUT MIX

Spartan Fresh Selection Chocolate Pretzel Nut Mix from McIlhenny Company combines chocolate pretzels, honey peanuts, and dried cranberries. A 32g serving delivers 469 calories, 59.38g of carbs, 21.88g of fat, 9.38g of protein, and 3.1g of fiber, a sweet-and-salty trail mix blend in the Popcorn and Snacks category.

Ingredients

CHOCOLATE PRETZELS (COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA]), PRETZELS [ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], CANOLA AND SOYBEAN OILS, SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), HOPE, PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT AND COCONUT OILS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Breakdown

At 469 calories per 100 grams, FRESH SELECTION CHOCOLATE PRETZEL NUT MIX gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, FRESH SELECTION CHOCOLATE PRETZEL NUT MIX

See how McIlhenny, FRESH SELECTION CHOCOLATE PRETZEL NUT MIX compares to other foods in terms of nutrition:

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