Norman Brook Farm — FRESH MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About FRESH MILK
Liberty fresh reduced fat milk with added vitamin A palmitate and vitamin D3, a 2% milkfat product. A 240ml serving provides 54 calories, 3.33g protein, 5.42g carbohydrates, and 2.08g fat. Reduced fat milk strikes a balance between the calorie reduction of skim milk and the fuller taste of whole milk. Vitamin D3 aids calcium absorption, and vitamin A supports immune function. A widely used daily beverage and cooking ingredient.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3
Dietary Information
FRESH MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, FRESH MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Norman Brook Farm — FRESH MILK
See how Norman Brook Farm — FRESH MILK compares to other foods in terms of nutrition:
- Norman Brook Farm — FRESH MILK vs Wakefern Food — 1% LOW FAT MILK
- Norman Brook Farm — FRESH MILK vs Meijer — 2% REDUCED FAT MILK
- Norman Brook Farm — FRESH MILK vs Meijer — FAT FREE MILK
- Norman Brook Farm — FRESH MILK vs Meijer — FAT FREE MILK
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