LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About LOWFAT MILK
Sassy Cow Creamery's lowfat milk is a dairy beverage made with lowfat organic milk, palmitate, and Vitamin D3. This milk provides a significant source of protein and carbohydrates, alongside a lower fat content compared to whole milk options. It is fortified with Vitamin D3, aiding in calcium absorption.
While high in calories, protein, and carbohydrates per 100g, this lowfat milk can be a part of a balanced diet when consumed in moderation. It can contribute to daily protein and calcium needs, but its caloric and carbohydrate content should be considered within an overall dietary plan that accounts for individual needs and physical activity levels.
Ingredients
LOWFAT ORGANIC MILK, PALMITATE, VITAMIN D3
Dietary Information
LOWFAT MILK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT MILK include Calcium, Ca (288% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,375 calories per 100 grams, LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods in terms of nutrition:
- LOWFAT MILK vs REDUCED FAT CHOCOLATE MILK, CHOCOLATE
- LOWFAT MILK vs FAT FREE SKIM MILK
- LOWFAT MILK vs 2% REDUCED FAT MILK
- LOWFAT MILK vs 1% LOWFAT MILK
More in Milk
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