R. W. Sauder, FRESH HARD COOKED PEELED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About FRESH HARD COOKED PEELED EGGS
Fresh hard-cooked peeled eggs from Sauder's Eggs, a brand of R.W. Sauder Inc. These are pre-cooked whole eggs processed in a citric acid and sodium benzoate solution to extend shelf life after peeling. Per 100g, they provide 136 calories, 13.6g protein, 0g carbohydrates, and 9.1g fat, consistent with the nutritional profile of whole hard-boiled eggs. The 44g serving reflects one standard large egg. Contains eggs. Suitable for high-protein, low-carbohydrate, and ketogenic dietary patterns. The citric acid and sodium benzoate treatment is a standard preservation method for peeled hard-cooked eggs sold refrigerated. Ready to eat directly or slice for salads, deviled egg preparations, or protein-forward snacking. No added salt or flavorings are incorporated.
Ingredients
EGGS (PROCESSED IN CITRIC ACID AND SODIUM BENZOATE)
Dietary Information
FRESH HARD COOKED PEELED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, FRESH HARD COOKED PEELED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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