Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

north region food brokers, FRESH GROUND BEEF

Other Meats north region food brokers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
18.6g Protein
0g Carbs
15.0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 18.6g 55%
Carbs 0g 0%
Fat 15.0g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.2g 31%
Trans Fat 0.9g
Cholesterol 66mg 22%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About FRESH GROUND BEEF

Maine Family Farms Fresh Ground Beef provides 212 calories per 113g serving, with 18.58g protein, no carbohydrates, and 15.04g fat. The single ingredient is minimally processed ground beef with no artificial ingredients. A straightforward ground beef for burgers, meatballs, or any recipe that calls for fresh ground beef.

Ingredients

* INGREDIENTS: MINIMALLY PROCESSED GROUND BEEF-CONTAINS NO ARTIFICIAL INGREDIENTS.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, FRESH GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare north region food brokers, FRESH GROUND BEEF

See how north region food brokers, FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH GROUND BEEF
Hi! Ask me anything about FRESH GROUND BEEF, nutrition, recipes, health benefits, or meal ideas.