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FRESH GOURMET, AUTHENTIC WONTON STRIP

Other Snacks Fresh Gourmet Company Branded
500 Calories
14.3g Protein
64.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 64.3g 64%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 536 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
KOREAN BBQ PORK JERKY, KOREAN BBQ 286 28.6g 25g 8.9g BARBECUE RECIPE PORK TENDER BITES, BARBECUE RECIPE 250 21.4g 32.1g 7.1g HONEY MUSTARD WITH SESAME SEEDS STICKS, HONEY MUSTARD 444 11.1g 66.7g 13.9g AVOCADO RANCH GOURMET RICE SNACKS, AVOCADO RANCH 500 7.1g 60.7g 25g SALTED SESAME STICKS, SALTED 567 10g 46.7g 36.7g GINGERBREAD BITES WITH CREAM CHEESE FROSTING, GINGERBREAD 419 2.2g 53.8g 22.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).

About FRESH GOURMET, AUTHENTIC WONTON STRIP

FRESH GOURMET, AUTHENTIC WONTON STRIP is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in FRESH GOURMET, AUTHENTIC WONTON STRIP include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRESH GOURMET, AUTHENTIC WONTON STRIP gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH GOURMET, AUTHENTIC WONTON STRIP

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