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FRESH GOURMET, AUTHENTIC WONTON STRIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (23% DV).
About FRESH GOURMET, AUTHENTIC WONTON STRIP
Fresh Gourmet Authentic Wonton Strips are crispy fried noodle strips made from enriched wheat flour and vegetable oil, lightly salted. Per 100g they contain 500 calories, 14.3g protein, 64.3g carbohydrates, and 21.4g fat. They are commonly used as a crunchy topping for Asian-style salads, soups, and stir-fry bowls, adding texture without much additional flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), WATER, CORNSTARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in FRESH GOURMET, AUTHENTIC WONTON STRIP include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRESH GOURMET, AUTHENTIC WONTON STRIP gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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