FRESH GOURMET vs SUPERGRAIN MINI WAVES WILD RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERGRAIN MINI WAVES WILD RICE CHIPS wins in 4 out of 10 nutrient categories
FRESH GOURMET: 3
vs
SUPERGRAIN MINI WAVES WILD RICE CHIPS: 4
(3 ties)
Overview
| Nutrient | FRESH GOURMET | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | SUPERGRAIN MINI WAVES WILD RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 929 MG |