Wyandot, BAKED VEGGIE PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About BAKED VEGGIE PUFFS
Munch Rights Baked Veggie Puffs from Wyandot Inc. contain 500 calories per 28g serving with 68g of carbs, 21g of fat, 7g of protein, and nearly 4g of fiber. Made with cornmeal, navy beans, cheddar cheese, and sour cream in vegetable oil, these baked puffs are a calorie-dense, cheese-flavored snack with moderate fiber.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN OR SUNFLOWER OIL), NAVY BEANS, MALTODEXTRIN, WHEY, DRIED POTATOES, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), ONION POWDER, NONFAT DRY MILK, DEXTROSE, DRY SHORTENING (WHEY, SOYBEAN OIL), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), SUGAR, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, YEAST EXTRACT.
Dietary Information
Notable micronutrients in BAKED VEGGIE PUFFS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BAKED VEGGIE PUFFS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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