BAKED VEGGIE PUFFS vs RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS wins in 3 out of 11 nutrient categories
BAKED VEGGIE PUFFS: 2
vs
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS: 3
(6 ties)
Overview
| Nutrient | BAKED VEGGIE PUFFS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED VEGGIE PUFFS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKED VEGGIE PUFFS | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 536 MG | 964 MG |