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Raley's, FRESH FROZEN RED RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About FRESH FROZEN RED RASPBERRIES
Raley's fresh frozen red raspberries are a single-ingredient frozen fruit at 50 calories, 1.43g protein, 12.14g carbs, and 6.4g fiber per 140g serving. The high fiber content relative to calories and carbohydrates is one of the more notable nutritional features of raspberries. Frozen without added sugar, they work directly in smoothies, oatmeal, sauces, and baked goods without needing thawing.
Ingredients
RED RASPBERRIES.
Dietary Information
FRESH FROZEN RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, FRESH FROZEN RED RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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