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Know what is on your plate.

Jasper Wyman & Son, FRESH FROZEN NANTUCKET CRANBERRIES

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0g Protein
10.7g Carbs
0.7g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.7g 94%
Fat 0.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.5mg 3%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 71 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About FRESH FROZEN NANTUCKET CRANBERRIES

Wyman's fresh-frozen Nantucket cranberries with a single ingredient. A 140g serving has 50 calories, 10.71g of carbohydrates, 0.71g of fat, and 4.3g of fiber. The high fiber relative to calories makes these a useful addition to sauces, baked goods, or oatmeal. Unsweetened, so expect significant tartness.

Ingredients

CRANBERRIES.

Dietary Information

FRESH FROZEN NANTUCKET CRANBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, FRESH FROZEN NANTUCKET CRANBERRIES gets 0% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jasper Wyman & Son, FRESH FROZEN NANTUCKET CRANBERRIES

See how Jasper Wyman & Son, FRESH FROZEN NANTUCKET CRANBERRIES compares to other foods in terms of nutrition:

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