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Defense Commissary Agency — FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER

Frozen Vegetables Defense Commissary Agency Branded
32 Calories
1.1g Protein
6.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.3g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 32 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Fareway — BROCCOLI CUTS 29 2.4g 4.7g 0g Fareway — CUT CORN 89 2.2g 15.6g 1.7g Southeastern Meats Of Pelham — FAJITA BLEND 29 1.2g 5.9g 0g Harris-Teeter — SOUTHWEST STYLE STEAMABLE CORN, SOUTHWEST STYLE 118 3.5g 20g 2.4g CHICKPEAS 175 8.8g 27.5g 2.5g H&S QUALITY — PETITE PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER

FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Defense Commissary Agency — FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER

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