FRESH FROZEN CALIFORNIA BLEND BROCCOLI vs FAJITA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA BLEND wins in 7 out of 11 nutrient categories
FRESH FROZEN CALIFORNIA BLEND BROCCOLI: 2
vs
FAJITA BLEND: 7
(2 ties)
Overview
| Nutrient | FRESH FROZEN CALIFORNIA BLEND BROCCOLI | FAJITA BLEND | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 6.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN CALIFORNIA BLEND BROCCOLI | FAJITA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 17.6 MG |
Minerals
| Mineral | FRESH FROZEN CALIFORNIA BLEND BROCCOLI | FAJITA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 32 MG | 35 MG |