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Pap's Fine Products, FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT

Cookies & Biscuits Pap's Fine Products Branded
464 Calories
3.6g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 71%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

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Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT

Fresh and Easy Coconut Haystack Macaroons from Pap's Fine Products are made from desiccated coconut, confectioner's sugar, and egg whites with brown and invert sugar. Each 28g serving delivers 464 calories, 3.57g of protein, 60.71g of carbs, 21.43g of fat, and 7.1g of fiber — a good source of fiber for a coconut cookie.

Ingredients

DESICCATED COCONUT, CONFECTIONER'S SUGAR,EGG WHITES, SUGAR, INVERT SUGAR, LIGHT BROWN SUGAR.

Dietary Information

FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT gets 3% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pap's Fine Products, FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT

See how Pap's Fine Products, FRESH & EASY, HAYSTACK MACAROONS, COCONUT, COCONUT compares to other foods in terms of nutrition:

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