FRESH & EASY vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 4 out of 10 nutrient categories
FRESH & EASY: 2
vs
NABISCO: 4
(4 ties)
Overview
| Nutrient | FRESH & EASY | NABISCO | Winner |
|---|---|---|---|
| Calories | 464 cal | 458 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 375 MG |