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Jvm — FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO

Cheese Jvm Sales Corp. Branded
321 Calories
17.9g Protein
3.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 668mg 51%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 668 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
Agri-Mark — CABOT, NEW YORK EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Sargento — FIESTA PEPPER JACK 357 21.4g 3.6g 28.6g SARGENTO, MOZZARELLA TRADITIONAL CUT CHEESE 286 25g 7.1g 17.9g SARGENTO, SHARP CHEDDAR-JACK CHEESE 368 26.3g 0g 31.6g Milton G. Waldbaum — CRYSTAL FARMS, MARBLE CHEDDAR CHEESE, CHEDDAR, CHEDDAR 393 25g 3.6g 32.1g SawStop — SPREADABLE GOUDA 279 17.9g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO

Que Gusto Fresco Semi-Soft Crumbling Mexican Cheese from Jvm Sales Corp is made from pasteurized milk, salt, and enzymes. A 28g serving provides 321 calories, 17.86g of protein, and 25g of fat, a high-protein authentic Mexican crumbling cheese.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO include Calcium, Ca (51% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Jvm — FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO

See how Jvm — FRESCO SEMI-SOFT, CRUMBLING MEXICAN CHEESE, FRESCO compares to other foods in terms of nutrition:

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