Wal-Mart — FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA

Nutrition Highlights

• Very low in fat (0g per 100g).
• Rich source of Sodium, Na (209% of Daily Value per 100g).

About FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA

Great Value French Vanilla Sugar Free Instant Pudding and Pie Filling is a dry-mix dessert from Walmart's Great Value brand, designed to prepare a sugar-free vanilla pudding by whisking into cold milk. It targets consumers managing sugar intake, following low-carb diets, or with blood sugar concerns.

This mix uses aspartame as the primary non-caloric sweetener, along with acesulfame potassium (acesulfame-K) for a balanced sweetness profile. Aspartame contains phenylalanine and must carry a phenylketonuria (PKU) warning on packaging — individuals with phenylketonuria cannot metabolize phenylalanine and must strictly avoid aspartame. Titanium dioxide is included as a whitening agent to give the pudding a bright, clean white appearance; this additive is currently permitted by the FDA but has been banned in the European Union since 2022 based on EFSA genotoxicity findings. Artificial colors Yellow 5 and Yellow 6 are also present for color correction. Modified food starch serves as the thickener.

Allergens: the dry mix requires cold milk for preparation, introducing dairy at the point of use. The mix itself may be processed on shared equipment — check packaging for cross-contact disclosures.

Nutritionally, the sugar-free formulation dramatically reduces calories compared to regular instant pudding. A prepared serving with skim milk may provide as few as 60–80 calories. Carbohydrate content is substantially reduced, benefiting blood sugar management goals.

This pudding mix works as a dessert, pie filling, or ingredient in layered parfaits. Consumers avoiding titanium dioxide, artificial dyes, or aspartame should review the ingredient label carefully before purchase, as all three are present in this formulation.

Ingredients

MODIFIED FOOD STARCH, MALTODEXTRIN, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF TITANIUM DIOXIDE (FOR COLOR), MONO-AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), SALT, XANTHAN GUM, ACESULFAME POTASSIUM (SWEETENER), ASPARTAME* (SWEETENER), NATURAL AND ARTIFICIAL FLAVORING, TRIACETIN, YELLOW 5, YELLOW 6.

Dietary Information

FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA include Sodium, Na (209% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — FRENCH VANILLA SUGAR FREE INSTANT PUDDING & PIE FILLING, FRENCH VANILLA

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