Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Reina Meals, TRADITIONAL EGG FLAN

Puddings & Custards Reina Meals LLC Branded
173 Calories
5.5g Protein
31.8g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 31.8g 12%
Dietary Fiber 0g 0%
Total Sugars 28.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 14%
Carbs 31.8g 80%
Fat 2.3g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 91 MG 4%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About TRADITIONAL EGG FLAN

Reina traditional egg flan is a custard dessert made from nonfat milk, eggs, sugar, and caramel coloring. A 110g serving contains 173 calories, 5.45g protein, 31.82g carbs, and 2.27g fat. It is a moderately sweet dessert with a light texture, common in Latin American cuisine.

Ingredients

NONFAT MILK, EGGS, SUGAR, MILK, CARAMEL COLORING, ARTIFICIAL FLAVOR.

Dietary Information

TRADITIONAL EGG FLAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 173 calories per 100 grams, TRADITIONAL EGG FLAN gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Reina Meals, TRADITIONAL EGG FLAN

See how Reina Meals, TRADITIONAL EGG FLAN compares to other foods in terms of nutrition:

More in Puddings & Custards

Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADITIONAL EGG FLAN
Hi! Ask me anything about TRADITIONAL EGG FLAN, nutrition, recipes, health benefits, or meal ideas.