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Atkins Nutritionals — PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA

Milk Atkins Nutritionals, Inc. Branded
49 Calories
4.6g Protein
2.2g Carbs
2.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 58mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 4.6g 9%
Vitamin D 53mcg 265%
Calcium 120mg 9%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 48%
Carbs 2.2g 23%
Fat 2.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.0 MG 6%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 5%
Folate, total 15 UG 4%
Vitamin B-12 0.2 UG 6%
Vitamin E (alpha-tocopherol) 1 MG 7%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 29 MG 7%
Phosphorus, P 117 MG 9%
Sodium, Na 58 MG 3%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Related Foods in Milk

Food Calories Protein Carbs Fat
Wegmans Food — 1% LOW FAT LACTOSE FREE MILK 46 3.8g 5.4g 1.0g Straus Family Creamery — 0% FAT FREE MILK 33 4.2g 4.6g 0g Kemps — 1% LOWFAT MILK 47 3.4g 5.5g 1.1g Kroger — EVAPORATED MILK 133 6.7g 10g 6.7g Kemps — 1% LOWFAT CHOCOLATE MILK, CHOCOLATE 68 3.7g 11.6g 1.1g HP Hood — 1% LOWFAT MILK 46 4.2g 5g 1.0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA

PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 2.2g of carbohydrates, and 2.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER, CREAM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, CELLULOSE GEL, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA gets 38% of its calories from protein, 18% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Nutritionals — PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA

See how Atkins Nutritionals — PROTEIN 15 G, NET CARBS 2 G, SUGAR 1 G, FIBER 5 G PROTEIN-RICH SHAKES, CREAMY VANILLA, CREAMY VANILLA compares to other foods in terms of nutrition:

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