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Kellogg — FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST

Frozen Appetizers & Hors D'oeuvres Kellogg Company Branded
214 Calories
12.9g Protein
31.4g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 31.4g 11%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 26%
Carbs 31.4g 64%
Fat 5g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 71 MG 2%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (23% DV).

About FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST

FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 31.4g of carbohydrates, and 5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, WHEAT GLUTEN, SUGAR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER).

Dietary Information

Notable micronutrients in FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST gets 24% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST

See how Kellogg — FRENCH TOAST & SAUSAGE ON A STICK, FRENCH TOAST compares to other foods in terms of nutrition:

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