Pepperidge Farm — FRENCH TOAST SWIRL BREAD, FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.2 MG | 27% | |
| Folate, total | 82 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (21% DV).
About FRENCH TOAST SWIRL BREAD, FRENCH TOAST
Pepperidge Farm's French toast swirl bread is made from enriched wheat flour, water, sugar, yeast, and wheat gluten, with cinnamon and brown sugar swirled through, plus dough additives like DATEM and calcium propionate to extend shelf life. A 33 gram slice has 303 calories, 9.09 g protein, 6.06 g fat, 51.52 g carbs, and 3 g fiber, a sweeter bread built around cinnamon flavor.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: CINNAMON, SALT, CORN FLOUR, NATURAL FLAVORS, DATEM, CORNSTARCH, BROWN SUGAR, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NONFAT MILK, CARAMEL COLOR, MALTED BARLEY FLOUR, WHEAT STARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in FRENCH TOAST SWIRL BREAD, FRENCH TOAST include Niacin (27% DV) , Riboflavin (23% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, FRENCH TOAST SWIRL BREAD, FRENCH TOAST gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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