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Know what is on your plate.

Giant Eagle, FRENCH TOAST BITES, CINNAMON

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
4.6g Protein
40g Carbs
13.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 8%
Carbs 40g 69%
Fat 13.6g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 1.8g 6%
Total Sugars 15.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 45 MG 1%
Sodium, Na 309 MG 13%

About FRENCH TOAST BITES, CINNAMON

Giant Eagle Cinnamon French Toast Bites are frozen bite-sized pieces of egg-battered bread coated with cinnamon sugar and fried. A 110g serving has 300 calories, 4.55g of protein, 40g of carbs, 13.64g of fat, and 1.8g of fiber. Heat from frozen in a microwave or oven and serve with syrup as a quick breakfast or brunch item.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL, CINNAMON SUGAR (SUGAR, CINNAMON, SILICON DIOXIDE [ADDED TO PREVENT CAKING]).

Calorie Breakdown

At 300 calories per 100 grams, FRENCH TOAST BITES, CINNAMON gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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