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FRENCH RUSTIC BAGUETTE, FRENCH

Breads & Buns Safeway, Inc. Branded
304 Calories
10.7g Protein
60.7g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 732mg 32%
Total Carbohydrate 60.7g 22%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.9mg 22%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 60.7g 84%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.9 MG 22%
Potassium, K 89 MG 2%
Sodium, Na 732 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 245 11.3g 43.4g 3.8g DELI ENRICHED ROLLS 0 0g 0g 0g CLASSIC WHITE ORGANIC HOT DOG BUNS, CLASSIC WHITE 0 0g 0g 0g EVERYTHING BAGELS, EVERYTHING 282 10.6g 50.6g 4.1g CRANBERRY SLICED WLNT MUTIGRAIN BREAD, CRANBERRY WLNT MUTIGRAIN 196 7.1g 35.7g 3.6g BARBECUE WHITE ENRICHED BREAD, BARBECUE WHITE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (32% DV).

About FRENCH RUSTIC BAGUETTE, FRENCH

FRENCH RUSTIC BAGUETTE, FRENCH is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST.

Dietary Information

FRENCH RUSTIC BAGUETTE, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH RUSTIC BAGUETTE, FRENCH include Sodium, Na (32% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, FRENCH RUSTIC BAGUETTE, FRENCH gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH RUSTIC BAGUETTE, FRENCH

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