Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Buttercup Bakeries, FRENCH ROLLS

Breads & Buns Buttercup Bakeries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
10.5g Protein
52.6g Carbs
2.6g Fat
2.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.5g 16%
Carbs 52.6g 80%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 553 MG 24%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About FRENCH ROLLS

Arnie's french rolls rely on enriched wheat flour, water and yeast with vital wheat gluten for structure, partially hydrogenated shortening for softness, and a dough conditioning package of ascorbic acid, enzymes, DATEM and L-cysteine. Each 38 g roll has 263 calories, 10.53 g protein, 2.63 g fat, 52.63 g carbs, 2.60 g fiber.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VITAL WHEAT GLUTEN, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL), SALT, CORN MEAL, DEXTROSE, SUGAR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, BEET FIBER, DATEM, SOY OIL, L-CYSTEINE, POTASSIUM IODATE, WHITE VINEGAR, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG

Dietary Information

FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, FRENCH ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Buttercup Bakeries, FRENCH ROLLS

See how Buttercup Bakeries, FRENCH ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about FRENCH ROLLS
Hi! Ask me anything about FRENCH ROLLS, nutrition, recipes, health benefits, or meal ideas.