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Safeway, FRENCH ONION SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About FRENCH ONION SOUP
Signature Select French Onion Soup is a frozen single-serve soup with slow-cooked onion broth, Swiss cheese, and seasoned croutons. A large 285g serving provides just 70 calories, 4.21g protein, 6.32g carbohydrates, 3.51g fat, and 0.7g fiber. The low calorie count is notable for such a flavorful dish. Heating it in an oven-safe bowl lets the cheese melt and brown for a more authentic presentation.
Ingredients
BROTH (WATER, ROASTED ONION, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVOR], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVOR), ONION, SWISS CHEESE (MILK AND PART SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE), CROUTONS (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS LESS THAN 1.5% OF ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, SALT, SPICES, BROWN SUGAR, CELLULOSE AND CELLULOSE GUM, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN.
Calorie Breakdown
At 70 calories per 100 grams, FRENCH ONION SOUP gets 24% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, FRENCH ONION SOUP
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